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Description
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Creators
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Details
*Heal old emotional wounds
*Feel a greater sense of well-being
*Decrease stress
*Improve relationships
*Boost your immune system
Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence. The third edition incorporates findings from hundreds of recent studies and includes practical exercises to help you try expressive writing for yourself. It features extensive new information on specific health benefits, as well as when the approach may not be helpful.
- James W. Pennebaker - Author
- Joshua M. Smyth - Author
Kindle Book
- Release date: June 17, 2016
OverDrive Read
- ISBN: 9781462526635
- File size: 1142 KB
- Release date: June 17, 2016
EPUB ebook
- ISBN: 9781462526635
- File size: 1142 KB
- Release date: June 17, 2016
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English